Аннотация
Voleybolchilar uchun asosiy jismoniy sifatlardan biri sakrovchanlikdir. Sakrovchanlik tezlik-kuchlilik sifatlariga mansub bo’lib oyoq mushaklarining qisqa muddat ichida kuchli qisqarish bilan ifodalanadi. Aynan shu sifatni yuksak darajada bo’lishi nisbatan past bo’yli o’yinchilarni baland bo’yli o’yinchilar bilan raqobatini va asosiy o’yin malakalarini (zarba berish va to’siq qo’yish) samarali ijro etilishini ta`minlaydi .
Как цитировать
Библиографические ссылки
Xaydarov, I. (2021). Ways to Prepare for the Profession by Inculcating a Healthy Lifestyle in the Minds of Students : Ways to Prepare for the Profession by Inculcating a Healthy Lifestyle in the Minds of Students . Физическое воспитание, спорт и здоровье, 5(5). извлечено от https://pshedu.jspi.uz/index.php/pshedu/article/view/4493
Xaydarov, I. (2022). YOSH GIMNASTIKACHILARDA MAXSUS-HARAKAT TAYYORGARLIGI KO‘RSATKICHLARINING DARAJASINI ANIQLASH. Физическое воспитание, спорт и здоровье, 5(5). извлечено от https://pshedu.jspi.uz/index.php/pshedu/article/view/4756
Olimov , A., & Khaydarov , I. (2024). FORMING PROFESSIONAL SKILLS IN FEMALE STUDENTS IN THE FIELD OF VOLLEYBALL EDUCATION. Mental Enlightenment Scientific-Methodological Journal, 5(08), 1–5. https://doi.org/10.37547/mesmj-V5-I8-01
Xaydarov, I. (2022). Zamonaviy voleybol o’yinida sakrovchanlikni rivojlantirishning dolzarbligi.: Zamonaviy voleybol o’yinida sakrovchanlikni rivojlantirishning dolzarbligi. Физическое воспитание, спорт и здоровье, 5(5). извлечено от https://pshedu.jspi.uz/index.php/pshedu/article/view/4992
Xaydarov, I. (2021). O‟QUVCHILARINING JISMONIY SIFATLARINI TARBIYALASH VA CHINIQTIRISH USULLARI. Физическое воспитание, спорт и здоровье, 3(3). извлечено от https://pshedu.jspi.uz/index.php/pshedu/article/view/2772
Авторы
Ilhom Xaydarov
ilhom95@jdpu.uz
Ключевые слова:
Sakrovchanlik, tezlik-kuchlilik sifatlari, Voleybolchilarning sakrovchanligi, sakrovchanlikni rivojlantirishda maxsus mashqlarВыпуск
Раздел: Articles